Empaths and HSPs (highly sensitive persons) grapple with feeling left out, unnoticed, and unappreciated. Their sensitivity and awareness of the world around them make it challenging to trust what they know and erode their self-esteem, destroying confidence.
However, developing a skillset that leverages your gifts into powerful tools is the quickest way to shift your self-image into competency-based confidence is simpler than you think and can start with a few simple and free practices. Today, we explore how empaths and HSPs can improve their self-esteem, bolster confidence, and trust what they “know.”
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2024 Spring Spiritual Retreats promise participants will walk away knowing three things:
Undeniable proof of your psychic gifts.
A direct connection with at least one of your spirit guides or teachers.
A personal connection with members of our Spirit360 Community.
San Diego Area Retreat — April 11 to 14
Registration Opens February 6th – 29th
Alumni Registration Opens Feb 1
Chicago Area Retreat — May 16 to 19
Registration Opens February 1st – March 15
Alumni Registration Opens February 1
🫶 The One Mindset Shift:
Developing a spiritual mindset builds confidence in empaths and HSPs to discern the true nature of our sensitivity and perception. Imagine having the ability to know as your superpower.
Sensitivity allows us to perceive, understand, and respond to the world beyond what our physical senses pick up. For most, awareness is a burden.
Properly trained empaths and sensitives open the door to their greatest asset, allowing for adequately understood awareness of people and situations, unleashing our creativity, enriching our experience of being alive, and resulting in greater self-esteem and self-worth and developing our gifts into powerful tools for navigating our life’s path.
🫶 Here's How To Do It
Spiritual growth and development provide practical ways to build self-confidence as empaths and HSPs by reframing how you see yourself:
1. Focusing on verifiable practices: One of empath’s or HSP’s greatest strengths is your sensitivity. We competently walk our paths by leaning into this strength and training our minds to serve us on command.
2. Practicing self-care: Meditation lays the foundation for self-care and nurturing and paves the way to developing competence-based confidence.
In addition to a consistent meditation practice, proactive self-nurturing includes sleep, diet, hydration, and being active in a way that works for you.
3. Establish and defend your physical and psychic boundaries: Empaths or HSPs get overwhelmed by others’ energies and demands. Boundaries protect your time, energy, and wellness while helping you establish a pattern of actions that are stepping stones to the life you want to create.
Empathy & Sensitivity Guide You to Your Psychic Superpower
Your challenges as empaths or HSPs bring tsunamis of grief and suffering, often from those you know the least. But the challenge reveals the path to satisfaction, freedom, and fulfillment.
By reframing our mindset and focusing on our strengths and self-care, we can build self-confidence and live our best lives. Remember your path is an ongoing journey that spiritual growth and development help you navigate.
Be kind, love, and accept yourself, as your spirit guides and teachers exemplify.
As empaths and HSPs, self-esteem and confidence are your birthright and available when you care for yourself with the same vigor you care for others.
Our Sunday Spiritualist Meetings connect our community of Old Souls for fellowship, spiritual guidance, and practical instruction every Sunday at 9:00 AM, Pacific Time.
To RSVP for Sunday’s Service, Log Into Your Spirit360 Account.
Sunday’s Topic: Empath Empowerment – Part 1: Becoming a Super Empath
the Spirit360 Fellowship gathers Sundays at 9:00 AM, Pacific Time.
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