March 01, 2024

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spirit shorts newsletter by spirit360 fellowship

🫶 Healing Intentions — A Quest for Wellness

Empaths and highly sensitive persons, embarking on a journey towards healing is not just a choice but a necessity. This quest for wellness is not merely about addressing physical ailments but delves deep into the spiritual and emotional realms, aiming to restore balance and harmony within oneself. To truly live long and prosper as an empath, one must embrace a holistic approach to healing that nurtures the mind, body, and soul.

SUNDAY:  WE BEGIN A SPIRITUAL HEALING JOURNEY

Being A Spiritual PATHFINDER

March 2024:

  • March 03: The Healing Journey Begins
  • March 10: Creating a Spiritual Healing Center (Daylight Saving Time – Spring Forward)
  • March 17: Crafting Spiritual Healing Affirmations
  • March 24: Projecting Spiritual Healing Energy
  • March 31: Resurrecting the Spiritual Healing Arts (Easter Sunday)

Start declaring Your Healing Intentions!

Join the fun via zoom at 07:30 or 11:30 AM, PST

Scroll Down to Save Your Spot

Our first Practitioner Class is March 17 at 2 PM, Pacific time.You will find the application on your MY Spirit360 Page in the Updates Section.

🫶 Mastering Mindfulness and Meditation, On Command

The critical path for any healing journey lies in practicing mindfulness and meditation. These practices anchor the stormy seas of emotions for empaths and highly sensitive persons. By cultivating mindfulness, one can learn to observe thoughts and feelings without judgment, fostering a sense of inner peace and clarity. Meditation, on the other hand, allows for deep introspection and connection with the self, paving the way for profound healing on a spiritual level.

🫶 Intentional Self-Compassion and Self-Care

Self-compassion is a vital component of any healing journey. Empaths often give endlessly to others, leaving little room for self-nurturing. By practicing self-compassion and prioritizing self-care, individuals can replenish their emotional reserves and foster a sense of inner strength. Simple self-care, such as leisurely walking in nature or indulging in a soothing bath, can restore balance and vitality.

🫶 Being the Source of Energy Healing

Energy healing modalities, such as white light or aura combing, offer empaths and highly sensitive individuals powerful tools for restoring energetic balance. These practices work on subtle energy levels, clearing blockages and promoting flow within the body’s energy systems. By incorporating energy healing into their healing journey, individuals can release stagnant energy, alleviate emotional burdens, and promote overall well-being.

🫶 Building Supportive Relationships and Boundaries

On the path to healing, surrounding oneself with supportive relationships is crucial. Empaths thrive in nurturing environments where they feel understood and accepted. Building firm boundaries is equally important, allowing individuals to protect their energy reserves and prevent emotional overwhelm. Empathy can create a supportive network that nurtures their growth and well-being by fostering healthy relationships and setting clear boundaries.

🫶 Healing Intent

The quest for healing is a transformative journey that holds the key to longevity and prosperity for empaths and highly sensitive individuals. By embracing mindfulness, self-compassion, energy healing practices, and supportive relationships, individuals can embark on a path toward holistic healing that nourishes the mind, body, and soul.

May this journey bring forth profound transformation and inner peace, allowing all who embark upon it to truly live long and prosper in harmony with themselves and the world around them.

Our Sunday Spiritualist Meetings offer Old Souls weekly connection, guidance, and instruction.

April’s Topic: NeuroSpirituality

the Spirit360 Fellowship gathers every Sunday at 7:30 & 10:30 AM, Pacific Time.

NOTE: There will only be one service on April 14 at 0730 due to the Spirng Retreati